SHEFFORD TAI CHI

Business Description

The benefits of Tai Chi are well known—they include improved posture, mobility, relaxation, breathing and circulation. At Shefford we practice primarily Chen Style and some Yang Style. The focus is mainly on health, relaxation and personal development, while understanding the martial roots of each style. It is suitable for people of all ages and abilities. Classes are held in Shefford, Hitchin and Letchworth.

Ian is an experienced practitioner and teacher who has studied Tai Chi in Beijing, Hong Kong, France and the UK. He is BCCMA recognised (British Council for Chinese Marshall Arts) and a member of the Chinese Internal Arts Association. He is also a Karate 4th Dan.

Business Services
Regular tai chi classes for experienced and beginners
Tai Chi for Carers
Tai Chi for Golf classes
Tai Chi Consultancy
Seminars
Tai Chi classes in Shefford
Tai Chi classes in Hitchin
Tai Chi classes in Letchworth

Business Products
Beginners & Seniors drop-in classes – Hitchin:
Friday: 19.30 – 22.00
Chen style
Venue: Tilehouse Street Baptist Church, Upper Tilehouse Street, Hitchin, SG5 2EE
Beginners: 19.30-21.00. Cost: £8 per session or £50 for 10 consecutive classes
Seniors: 19.30-22.00. Cost: £12 per session or £70 for 10 consecutive classes
For details, please contact Ian Deavin on 01462 621970. Mobile: 07860 218334
e-mail: [email protected]

Beginners & Seniors (mixed class) – Shefford:
Sunday: 18.30 – 21.00
Beginners: Laojia form
Seniors: Laojia, also Broadsword and Xinjia as appropriate
Venue: Shefford Community Hall, 60 High Street, Shefford, Bedfordshire, SG17 5AX
Beginners: 18.30-20.00. Cost: £8 per session or £50 for 10 consecutive classes
Seniors: 18.30-21.00. Cost: £12 per session or £70 for 10 consecutive classes
For details, please contact Ian Deavin on 01462 621970. Mobile: 07860 218334
e-mail: [email protected]

Tai Chi exercises and beginners class – Shefford:
Monday: 14.30 – 16.00
Venue: Shefford Community Hall, 60 High Street, Shefford, Bedfordshire, SG17 5AX
Cost: £7.00 per session or £50 for 10 consecutive classes
For details, please contact Ian Deavin on 01462 621970. Mobile: 07860 218334
e-mail: [email protected]

Tai Chi Exercise Class (drop-in) at The Letchworth Centre for Healthy Living:
Monday: 12.30 – 13.30
£6 per class
Call 01462 678804 for further information

Mixed Beginners and Improvers classes at The Letchworth Centre for Healthy Living:
Thursday (term time only): 20.00 - 21.30
Call 01462 678804 for further information

Business Qualifications
Ian Deavin: CIAA Cert., TCUGB

Business Clients
Tai Chi is suitable for all ages and abilities. Many people take up Tai Chi when they retire from work and report that their physical ability is improved as a result.