YOGA AND MASSAGE FOR YOU

Business Description

We provide natural health therapies for general relaxation and to relieve aches and pains. The service is provided in the comfort of the clients' place of residence (home, hotel, or nursing home). Treatment couch, linens, music and all supplies are provided with the objectif of re-creating a calming and soothing atmosphere for treatment. The conveniece allows you to relax and enjoy the service. After the therapy, you do not have to fight traffic to return home.

We also run regular private Yoga tuitions and group classes through which you will grow to find joy, develop compassion, become aware and grounded in the knowledge of your own body. The holistic effect of these techniques will enhance your health and general well being.

We serve the London boroughs of Waltham Forest, Newham, Redbridge, Epping, Enfield, Tower Hamlets, and Hackney

Business Services
Holistic Massage
In this stress reducing and relaxing therapy, the intention is to relax the soft tissues, increase delivery of blood and oxygen to the massaged areas, warm them, and help the body to relax.
This treatment may be found to aid with mental relaxation and to bring relief from everyday aches, reduce stress, address feelings of anxiety, tension, and aid general wellness.

Holistic Massage with scented oils
Holistic massage with organic scented oils helps to deal with everyday stresses and emotional well-being. Organic scented oils are used to improve overall emotional and spiritual health imbuing the patient with a sense of relaxation and calmness.
This treatment may be found to be helpful to those wanting to reduce stress and so help with the ability to cope, relax and sleep.

Deep Pressure Massage
This penetrating treatment works on the deep layers of muscle tissue, and can aid the release of muscular aches and pains caused by extensive exercising or stress.
It helps to loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly. It is both corrective and therapeutic. It is beneficial for many physical problems, including sports and dancing injuries, and chronic pain. Because it works very deeply, emotional issues can also be addressed, when these have been stored in the body.

Therapeutic Facial Massage
This therapeutic facial care is a very relaxing and holistic treatment that includes facial cleansing and massage of the face, neck, shoulders, and head.
It helps to release deeply held tensions from the head, neck, and facial muscle tissues, release toxins and get blood and oxygen circulating properly. It is both corrective and therapeutic and is found to be beneficial for tired faces, bags under the eyes, fatigue, insomnia, anxiety, depression and headaches.

Reflexology
This therapy is based on the belief that there are reflex areas in the feet and hands which correspond to all organs and parts of the body.
Reflexology can be a wonderfully relaxing experience where you can take time out from everyday pressures. The reflexologist’s expert touch will help you relax which can help improve mood, aid sleep and relieve tension. The result is an overall sense of wellbeing.

Chinese Cupping Therapy and Massage
Chinese cupping therapy is a process of suctioning or vacuuming sections of the body’s meridian system for the purpose of drawing out toxins, pain management, increasing blood flow, and promoting a healthier flow of Chi.
Cupping can affect the body up to four inches into the tissues, causing the tissues to release toxins, activate the lymphatic system, clear colon blockages, activate and clear the veins, arteries and capillaries, activate the skin, clear stretch marks, and improve the appearance of varicose veins.

Thai Yoga Massage
Thai Yoga Massage is a unique and powerful massage therapy combining acupressure, gentle stretching and applied yoga.
The benefits of Thai Yoga Massage are countless. By freeing the flow of vital energy in the body, it can improve posture, breathing, flexibility, digestion and circulation. Muscles are stretched, inner organs toned and emotional and nervous tension is reduced. Thai Yoga Massage is also usually performed in a quiet meditative atmosphere encouraging the patient to let go of physical and emotional restrictions. It facilitates a sense of unity, wholeness and balance. The massage creates a dynamic physical experience that integrates the body, mind, emotions and spirit.

Business Products
Private Yoga sessions available

Business Qualifications
Our registered Professionals are fully trained and are bound by a strict Code of Practice. You can be confident of a high quality, professional treatment.

Business Staff & Management
Fatoumata Koulibaly enjoys healthy lifestyle which includes a balanced diet and regular exercise. She has been a keen Hatha Yoga practitioner for the past 8 years, as well as a passionate complementary health therapist.

In Yoga and treatments, she combines the intelligence of sequencing and the coordination of breathing to movement to facilitate a perfect flow of energy in the body where there is effort without tension and relaxation without dullness that provides amazing benefits from an integrated approach to health.

Business Clients
Yoga And Massage For You operates throughout East London, mainly to private clients, Leisure centres, health clubs and hospices.

Business Memberships
Complementary and Natural Healthcare Council